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Do It Yourself – Ideas for Seniors to Act Out

Picture of a person doing yarn crafts

Safety Note:

Don’t hit anything in arm’s or leg’s reach.
Don’t fling anything (rings, shoes, etc.)
Do only what is appropriate and healthy for you.

Seniors: While seated, have fun imagining and acting out each line.

Pet
Hat
Pet a whale.Put on a cowboy hat.


Toss/Juggle
Feet
Juggle 3 bars of soap.You are wearing Dutch wooden shoes.


Breath
Hand
Take a deep breath and smell fresh rain smell.Hold a badminton birdie in your hands.


Look Up
Going By
Look up to the top of the Eiffel Tower.Watch clouds roll by.


Name Them
Doing
5 states with two words in their nameYou are at the edge of a pond with a model boat. Launch it in the water and use the remote control to guide it around the pond and scare some ducks. Bring it back and retrieve it.


Gratitude For Balloons
Try your own list first, but ours is:
Fun
Joyful
Makes one happy
Festive
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